Cooking is easy

Cooking low carb food is beyond easy.  Take it from me–a 20 year vegetarian.  All that chopping–fuhgeddaboudit.  Most meals consist of a protein and a vegetable.

For example, an egg quiche made of sausage, eggs, and broccoli.  Active preparation time:  7 minutes.

Skirt steak on the grill with roasted cauliflower.  Active preparation time:  4 minutes.

Pork chops on the grill with mashed cauliflower.  Active preparation time:  10 minutes.

Meatloaf with salad.  Active preparation time:  14 minutes.  Less, if you use a bottled salad dressing (but check for carb content).

Bacon and herbed eggs.  Active preparation time:  8 minutes.

You get the idea.  Food preparation is so simple, that Juliana, at age 13.5, can handle most of it herself.  Even my 10 year old can scramble eggs and fry sausage.  (We have an electric stove, so I don’t have to worry about them starting a fire with a gas stove).